Vitamin for Skin Care

Skin care is about protecting your skin from the harmful effects of water, wind and sun. Healthy beautiful skin is the end result of a well-hydrated skin that is duly protected from the sun damage. Vitamins A - Greatest skin benefits. It is a helpful lines and wrinkles. Vitamin A prevents the sunrays from causing any harm and Vitamin C works towards healing.

Vitamin A is one of the most important vitamins for skin care. It supports the repair, rejuvenation and restoration of skin by controlling normal activities of the DNA. It is found in skin products as Retinyl Propionate. Enzymes in the skin convert retinyl propionate to retinoic acid. Retionic acid is known to reduce fine lines, wrinkles, and pigmentation.

B-5 is a more common skin-care additive, and is widely recognized for its moisturizing ability. Vitamin C will help "rejuvenate" the skin and make it appear younger by activating the oxidizing influences to which the skin is subjected. Creams containing B vitamins can give skin an almost instant healthy glow while hydrating cells and increasing overall tone at the same time. Alpha-Lipoic Acid a powerful antioxidant, hundreds of times more potent that either vitamin C or E, alpha-lipoic acid may turn out to be a super boost for aging skin. Vitamin-K is a good additional defense against discoloration under the eyes. Take vitamins C and E in the long term reduced their sunburns from exposure to UVB radiation. Selenium helps protect skin from sun damage.

Vitamin E is an antioxidant that can probably be called the "beauty vitamin". It has so many uses that help not only the inside of our bodies but also outside appearance. For the skin, it is known to aid skin healing and reduction of scars. Its anti-inflammatory proponent also lessens the worsening of stretch marks.

Vitamin D is formed in the body in part by interaction with sun light. Vitamin D is considered to be an antioxidant and anticarcinogen, and may play a role in skin pigmentation. Vitamin-E is greatest many skin benefits. This is a repairs dry, rough skin. Vitamin-E (alpha tocopherol) is another powerful antioxidant that is commonly used in lotions and creams for its moisturizing ability. Vitamin E has been known to improve moisturization, softness and smoothness and also provide modest photoprotection.

Vitamin-K is a good additional defense against discoloration under the eyes. Often used as a treatment for spider veins, topical Vitamin K enters through the pores all the way to the damaged capillary or artery and helps to clot the blood, thus stopping any seepage. Vitamin A prevents the sunrays from causing any harm to the skin and Vitamin C works towards healing the skin.